About FGPT
Fitness Goal Personal Training is a results driven personal training business. Your fitness and training goals become our primary goals – If it’s important to you, then it’s important to us.
We are focused on helping you help yourself. Our knowledge and expertise are available for you to reach the goals you’ve set yourself but have never been able to realize.
Our ideals are professionally delivered by experienced personal trainers and fitness coaches that have a rich history of competitive participation in a wide variety of sports. The accumulation of those experiences and knowledge is something that we don’t want to go to waste. We believe everyone should benefit from what we know. We bridge the gap between the latest in training methods and the fitness enthusiast.
We’ve developed a new concept in training and lifestyle that we want to share with you.
We can help you become an elite performer. That means us showing you how to get the best out of yourself – we’re all about self empowerment. With us you’ll break down the challenges you face today and set new ones to conquer tomorrow.
We’ve helped clients overcome injury, lose weight and break down many barriers for a more positive and happier life.
Dream – Commit – Conquer
Check out what some of our personal training clients in Melbourne have to say about us!
Our Skills
- Personal Training
- Fast track your results with a fully tailored program professionally designed for you. Let our personal trainers show you just how much fun fitness can be. We’ll add a new dimension to your fitness experience.
- Group Training
- A great way to get fit in a fun group environment. Gather some friends and get your fitness results in a dynamic group training session. A cost effective way to get into shape.
- Sports Consulting
- Consulting services for all types of sports clubs and teams. Strength training and conditioning programs to cater for elite athlete performance. Specialists in youth training and fitness conditioning.
- Nutrition and Lifestyle Design
- Our service is about much more than just ‘getting fit’. We’ll design a full nutritional and lifestyle program so that you can enjoy all the things in life that matter to you.
Our History
Fitness Goal Personal Training was born at the hands of founder Fernando Solis. FGPT brings a new and fresh approach to fitness and health.
FGPT is a young business that was developed to deliver to it’s clients the latest concepts in fitness.
Fernando brings a lifetime of experience in numerous sports – injuries included – to you through FGPT.
Constant hamstring and chronic lower back injuries ended Fernando’s dream of playing professional soccer at 19. Not being able to find a knowledgable trainer that could help overcome his injuries forced him out of competitive sport.
Lifting weights at the local gym became his new obsession.
14 years later Fernando decided to make a career of what he loved most – Fitness, soccer coaching and healthy living.
FGPT was created as a platform for sharing all of his training knowledge and experience as a personal trainer. Helping those who love sport and physical activity is his primary goal – his understanding of human biomechanics and function now gives you the opportunity to enjoy a healthy and pain free life.
Soccer coaching and skills training is a major part of what FGPT is about. Talented young players are not given the freedom to express themselves and creative flair is often lost. Fernando’s player development path is a unique combination of the latest in functional conditioning and creative skills training that allows true expression of the beautiful game.
Feel free to contact Fernando personally on 0419 326943 if you have any questions about how FGPT can help you.