Soccer Coaching and Conditioning

Fitness Goal Personal Training specializes in soccer specific programs for aspiring junior and youth soccer players.

Our services extend through to senior players looking for further skill refinement and improvement in athletic conditioning.

Our aim is to compliment club level coaching and training and provide players with the opportunity to train more regularly under the supervision of expert coaches.

Training programs are created to suit the needs of each individual, appropriate to age and playing level.

From passionate beginners, learning basic technique - through to advanced players wanting to fully develop their potential and move towards a professional career.

We teach the necessary skills and soccer concepts which suit and reflect the learning capacity of each player.

Our methods are strongly based on South American skill development techniques and principals which aim to give players total comfort when in possession of the ball.

We couple this with leading fitness training methods and strength conditioning for the precise needs of a modern day player.

Skill sessions are conducted 1 on 1 or in groups of up to 6 players.

Why we are unique:

Fitness Goal Personal training offers its clients the winning edge with its complete approach to soccer coaching. Our soccer coaching knowledge combined with our expertise in personal training gives us a valuable insight into refining not only the soccer skills and concepts a player requires, but we also take great care in addressing the physical development of each individual for the demands of the modern game.

We offer adolescent players a safe introduction to resistance training through our programs so they'll gain superior balance, flexibility and strength through the legs, core and upper body and reach their full athletic potential.

With the majority of clubs training only twice per week we know that we can give each one of our clients the proper attention they need on a more personalised level to fast track improvement and development.

Our Melbourne based personal trainers specializing in soccer coaching are Fernando Solis and Gustavo Moschensky.

Check out some videos of our soccer conditioning and coaching here.

We highly recommend you book 2 sessions per week for best results!

Services include consulting for clubs looking to set coaching schedules and development programs for the upcoming season.

Pre-season player conditioning programs for club teams are available and are between 6-8 weeks in duration.

Our philosophy is to develop young people into well rounded adults through the game of soccer.

Each player will benefit from:

- Improved technique and skill refinement
- Fitness and strength conditioning
- Speed and agility conditioning
- Cognitive development and enhanced co-ordination
- Psychological support for the demands of the modern game
- Reduced risk of injury
- Nutritional advice and planning

Skills and concepts taught include:

- Passing
- Ball control
- Dribbling
- Heading
- Shooting
- Ball shielding
- Goalkeeper training
- Positional sense and tactical awareness
- Defensive and attacking principals

Send us your questions or enquiries about any of our soccer coaching services.

Check out our latest articles and video posts on health and fitness at the Fitness Goal Personal Training news page.

Click here to see just how easy it is to get started with us and view some frequently asked questions.