Subscribe: Posts | Comments | Email
January 16, 2010 by admin | Comments Off
Fitness Goal Personal Training is honored to welcome Greg Dea as its physiotherapy consultant and resident expert in all matters relating to injury prevention, management, treatment and rehabilitation. We are extremely privileged to have such an affiliation with a professional of Greg’s knowledge and experience.
Our commitment to keep you exercising has just [...]
January 15, 2010 by admin | 2 Comments
Author: Fernando Solis
In my travels around the soccer grounds of Melbourne I see lots of great players running around enjoying their soccer. As a personal trainer and soccer skills and conditioning coach I can’t help but identify areas where these players can improve and refine their playing skills and/or conditioning and consequently become better [...]
January 12, 2010 by admin | No Comments
Fitness Goal Personal Training Melbourne is proud to introduce soccerlogic to you as a supplier of quality soccer apparel.
Soccerlogic is the one stop football shop for all who love the beautiful game. They provide a great range of authentic football apparel and equipment for fanatical fans looking for the latest in club kits, through to [...]
January 3, 2010 by admin | 2 Comments
Author: Fernando Solis
In my time as both a player and junior and youth soccer coach in Melbourne, I have unfortunately experienced and discovered widespread inadequate coaching throughout the ranks of our junior and youth soccer clubs. Parents are always asking me – Where should I take my son to play next year?
Sadly, I don’t [...]
January 2, 2010 by admin | 1 Comment
Source: Powerplate.com.au
In our endeavour to provide you with the latest in personal training advancements, Fitness Goal Personal Training is proud to announce that we have personal trainers that are Power Plate® certified.
The Power Plate® is a training tool scientifically proven as an effective way to accelerate the body’s adaptation to a training stimulus.
Power Plate® is [...]
December 30, 2009 by admin | No Comments
Author: Fernando Solis
Can watching TV be a benefit for the development of a young player? Surely its all about dragging our kids from TV sets and getting them outside to play and keep active. Child obesity is becoming a serious national problem, and as fitness professional Im 100% in favor of kids getting back into [...]
December 30, 2009 by admin | No Comments
Author: Fernando Solis
The fitness industry is renowned for creating an endless supply of latest trends and fads. Whether its a rapid weight loss diet, super slimming piece of equipment or miracle supplement, my advice is keep clear of it!
There is no short cut or quick fix when it comes to health and fitness. We are [...]
December 13, 2009 by admin | No Comments
This is where we share the latest information with you and keep you up to date on any product specials, training pack promotions and upcoming events.
We post a couple of feature articles every month on a variety of fitness, lifestyle and sporting topics, and also welcome any relevant feedback you may have.
Enjoy!
Proudly associated with:
