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January 30, 2010 by admin

Basic Weight Training for Soccer Players

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Basic Weight Training for Soccer Players

Title: Basic Weight Training for Soccer Players
Runtime: 2:53
Views: 1,848

Running Drills for Soccer Players

Title: Running Drills for Soccer Players
Runtime: 1:30
Views: 1,564

Developing Speed and Soccer Footwork

Title: Developing Speed and Soccer Footwork
Runtime: 2:50
Views: 844

Explosive Legs-Athletic Gym Workout

Title: Explosive Legs-Athletic Gym Workout
Runtime: 3:56
Views: 750

Basic Core Exercises for Soccer Players

Title: Basic Core Exercises for Soccer Players
Runtime: 1:01
Views: 715

Static Stretching for Soccer Players

Title: Static Stretching for Soccer Players
Runtime: 3:47
Views: 705

Dynamic Soccer Warm Up

Title: Dynamic Soccer Warm Up
Runtime: 2:58
Views: 695

Soccer Player and Ball - Basic Conditioning and Skill Workout

Title: Soccer Player and Ball - Basic Conditioning and Skill Workout
Runtime: 4:18
Views: 689

Basic Body Weight Exercises for Soccer Players

Title: Basic Body Weight Exercises for Soccer Players
Runtime: 2:41
Views: 653

Active Stretching for Soccer Players

Title: Active Stretching for Soccer Players
Runtime: 1:35
Views: 463

Single Leg Stability for Soccer Players and Athletes

Title: Single Leg Stability for Soccer Players and Athletes
Runtime: 3:44
Views: 407

Basic Upperbody Strength for Soccer Players

Title: Basic Upperbody Strength for Soccer Players
Runtime: 0:59
Views: 297

Developing Leg and Hip Strength in Soccer Players

Title: Developing Leg and Hip Strength in Soccer Players
Runtime: 2:14
Views: 171

Dynamic Lunges for Soccer-Ultimate Functional Legs

Title: Dynamic Lunges for Soccer-Ultimate Functional Legs
Runtime: 3:04
Views: 160

Ultimate Muscle Building Leg Exercises

Title: Ultimate Muscle Building Leg Exercises
Runtime: 3:18
Views: 160

Abdominal Strengthening Exercises

Title: Abdominal Strengthening Exercises
Runtime: 1:34
Views: 150

3D Lunge Matrix for Soccer Players

Title: 3D Lunge Matrix for Soccer Players
Runtime: 2:36
Views: 134

Weight Bench Strength Circuit Workout

Title: Weight Bench Strength Circuit Workout
Runtime: 1:28
Views: 123

Burpee Progressions - Great Weight Loss Exercise

Title: Burpee Progressions - Great Weight Loss Exercise
Runtime: 1:20
Views: 99

Functional Standing Core Workout

Title: Functional Standing Core Workout
Runtime: 1:45
Views: 99

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