Archive for the Power Plate Category

Trainer Profile – Carol Pirika

January 20, 2010 by admin  |  Comments Off

Trainer Profile – Carol Pirika

Fitness Goal Personal Training Melbourne would like to introduce to Carol Pirika, who is an active personal trainer of the Fitness Goal Personal Training team operating throughout Melbourne.
Carol is a personal trainer that has years of personal and professional experience in a broad range of client training needs such as:
• Weight Loss
• Functional Strength Training
• Injury [...]

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Trainer Profile – Fernando Solis

January 20, 2010 by admin  |  Comments Off

Trainer Profile – Fernando Solis

Fitness Goal Personal Training Melbourne would like to introduce to you its founder Fernando Solis, who is also an active personal trainer of the Fitness Goal Personal Training team operating throughout Melbourne.
Fernando is a personal trainer that has years of personal and professional experience in a broad range of client training needs such [...]

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Power Plate® – Vibration Training

January 2, 2010 by admin  |  1 Comment

Power Plate® – Vibration Training

Source: Powerplate.com.au

In our endeavour to provide you with the latest in personal training advancements, Fitness Goal Personal Training is proud to announce that we have personal trainers that are Power Plate® certified.
The Power Plate® is a training tool scientifically proven as an effective way to accelerate the body’s adaptation to a training stimulus.
Power Plate® is [...]

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