Archive for the FGPT Trainers Category

Personal Training throughout Melbourne

June 9, 2010 by admin  |  No Comments

Fitness Goal Personal Training has qualified personal trainers working throughout metropolitan Melbourne – so we are never too far away to help you!
Personal training is available in Melbourne’s CBD with Fernando Solis at the first class Fitness First gymnasium in Bourke St. If you are low on time and work in the heart of [...]

Continue Reading »

The Priority Principle – Part 1

May 31, 2010 by admin  |  No Comments

Author: Fernando Solis
In this 2 part news post I will talk about the value of taking charge of your life challenges and the benefit of organizing the situations you face into an order of importance and dealing with them one by one – I call this The Priority Principle. It’s a self analysis tool [...]

Continue Reading »

FGPT takes on Melbourne’s Cougar Champ

April 6, 2010 by admin  |  No Comments

FGPT takes on Melbourne’s Cougar Champ

Fitness Goal Personal Training is on the cougar bandwagon!
Personal trainer Fernando Solis has taken charge in training Miss Cougar Melbourne – Voula Dendrinos. Fernando is currently putting Voula through an intensive weights and cardio program and getting her into top shape.
We have become involved as one of the sponsors to guide Melbourne’s [...]

Continue Reading »

FGPT joins the Genova International School of Soccer

February 15, 2010 by admin  |  No Comments

FGPT joins the Genova International School of Soccer

Fitness Goal Personal Training is proud to announce a new association with Melbourne based Genova International School of Soccer (GISS).
Fitness Goal Personal Training head soccer skills and fitness and conditioning coach Fernando Solis is now a member of the first class coaching set up at the GISS academy.
About GISS
The GISS academy has no equal in [...]

Continue Reading »

Trainer Profile – Carol Pirika

January 20, 2010 by admin  |  Comments Off

Trainer Profile – Carol Pirika

Fitness Goal Personal Training Melbourne would like to introduce to Carol Pirika, who is an active personal trainer of the Fitness Goal Personal Training team operating throughout Melbourne.
Carol is a personal trainer that has years of personal and professional experience in a broad range of client training needs such as:
• Weight Loss
• Functional Strength Training
• Injury [...]

Continue Reading »

Trainer Profile – Fernando Solis

January 20, 2010 by admin  |  Comments Off

Trainer Profile – Fernando Solis

Fitness Goal Personal Training Melbourne would like to introduce to you its founder Fernando Solis, who is also an active personal trainer of the Fitness Goal Personal Training team operating throughout Melbourne.
Fernando is a personal trainer that has years of personal and professional experience in a broad range of client training needs such [...]

Continue Reading »