Fitness Goal Personal Training would like to share some of the positive feedback we’ve received from some of our satisfied and grateful clients.
Our clients come from a range of professional and personal backgrounds and we are pleased that they’ve embarked on their fitness journey with our Melbourne Personal Trainers.
Our personal trainers travel throughout Melbourne to give you the most convenient service possible.
Read on to hear what our clients have to say!
“When I first decided to change my health and life style I was a size 16. I had just been through a number of life changing experiences including a divorce. I started my journey by surfing the internet looking for a fitness professional to help me improve my choices.”
“I found the Fitness Goal Personal Training web site and sent through a query. Within a few hours I was matched up with Fernando Solis who in turn became my trainer. After our first consultation I signed up for twenty sessions. He listened to my needs and we set the goals I wanted to achieve. Not only did he set up a weekly exercise program for me, but he also set up an eating plan and referred me to a physio to help me with my knee injury.”
“Fernando also referred me to a friend who held a meditation group, which helped clear my head after my divorce. Within a couple of weeks I was well on my way to connecting my mind, body and soul. My lifestyle and eating choices changed quickly. I trained with Fernando three times a week and I was also going to my local gym on the days I was not training with him. I felt confident when training on my own as he made the program easy to follow.
Training with him three times a week kept me focused and he would push me to limits I had not achieved in the past.”
“Twenty weeks later I had dropped to a size 10-12 and resigned as I saw the value of having him as part of my health regime. When I first started training I thought that having a trainer was expensive. Now I realize that I save a lot more money on healthy food choices and have greatly cut down negative lifestyle choices which were adversely affecting both my physical and mental my health.”
Eva Rachwalski – School Teacher
“Fitness Goal Personal Training not only improved my general fitness and core strength, but it also helped me loose excess weight. The support and information in relation to my day to day diet ensured I had the necessary energy to complete a training session after a long day at work.”
Thanks Fernando
Alex McHarg – Construction Management
“I have trained with Fernando for about 7 months, he is always seems to have new training idea’s to keep the sessions interesting, meaning you have no idea what you are going to be doing from session to session. Just don’t let him show you the duck walk! I am well on the way to my target weight loss and have to attribute that to Fernando’s ability to push me beyond my comfort zone! “
Andrew Wynn – Banking and Finance
“After I broke my olecranon (elbow) last year, I included fitness sessions with Fernando along with regular physiotherapy sessions. The physio reported that I had one of the worst breaks he had seen, but achieved one of the best recoveries. I put this down in part to the activity Fernando and I worked on together.”
“Having weekly PT sessions booked also motivates me to work on my fitness between sessions.”
“My blood pressure was increasing with occasional peaks up to 160. When I was told there was some bleeding in my eyes I got enough of a scare to join a gym. After 18 months of fitness training, including weekly PT sessions I’m now back to my old levels of 120 on 80.”
Bruce Black – Bank Project Manager
“I found Fernando to be an innovative and highly motivating PT! He inspired me with his knowledge and passion for all things fitness. When I was having a down day I’d get a text or email to see how I was doing and to encourage me to keep up with my fitness goals.
I loved that he taught me functional compound exercises, working many areas at once, rather than your “same old same old” routines.
I would highly recommend anyone needing a lift or change of routine to go and see Fernando!”
Helen Warden – Education Administration
Fernando Solis is available for personal training sessions throughout Melbourne’s northern suburbs and at Fitness First in Melbourne’s CBD.
For a consultation send us an email or contact Fernando directly on 0419 326943