Our group sessions are ideal for getting into shape in a cost effective way without compromising the quality of your workout. Enjoy a dynamic session with friends and family under the care of a qualified and experienced trainer and bring out your best!

Your new group workout experience comes with added flexibility and convenience. We have affiliations with select private training studios, can come to your home or even a local park near you.

Our training programs are diverse, entertaining and cater for participants of all fitness levels so we will create a fitness program you are all sure to enjoy.

Run, jump, throw, lift, punch, kick and crunch your way into shape! Group session pricing (per person) 4-6 adults ......$25 each per hour 7-10 adults.....$20 each per hour

We highly recommend you book 2 sessions per week for best results. Please note that you must organize your own groups.

Benefits you will experience from your exercise commitment

Click here to see just how easy it is for you to get started.