Group Training

Our group sessions are ideal for getting into shape in a cost effective way without compromising the quality of your workout. Enjoy a dynamic session with friends and family under the care of a qualified and experienced trainer and bring out your best. Getting started is so easy!

Your new group workout experience comes with added flexibility and convenience. We have affiliations with select private training studios, can come to your home or even a local park near you.

Our training programs are diverse, entertaining and cater for participants of all fitness levels so we will create a fitness program you are all sure to enjoy.

We highly recommend you book 2 sessions per week for best results. Please note that you must organize your own groups with a minimum of 3 participants.

Corporate Fitness Programs

Fitness Goal Personal Training also provides corporate fitness programs throughout Melbourne’s CBD.

Transform your workplace and create a better working environment now!

Help combat stress and increase productivity by making workplace exercise a part of the weekly routine for you and your colleagues.

Let us come in and show you the way to a happier working day with group sessions in your office, gym or green space near you.

It’s a quick, simple and effective way to keep fit and guaranteed fun for all!

Benefits you will experience from your exercise commitment:

- Weight loss
- Increased energy levels
- Improved self esteem and confidence
- Improved flexibility, core strength and cardiovascular fitness
- Gain lean muscle mass and improve muscle tone
- Improve athletic performance
- Complete a fun run and enjoy the outdoors

Drive your energy into motion and strive for peak fitness through functional training with us!